7/7/2015
5:43 AM
12.1 mi
1:36:51.40
8:00 mi
Saucony Kinvara 4 (August 2014)
Initializing charts...
12 miles seemed daunting when I started -- legs are still sore from Saturday. Things warmed up nicely and I kept up a decent pace without pushing it. Did a nice long stretch/strengthen/foam roller session afterwards.
Workout type:Aerobic Run
Distance:13 mi
8:02 pace