8/8/2014
6:06 AM
5.6 mi
48:17.67
8:38 mi
New Balance M730G01 (January 2013)
Initializing charts...
Easy 5.6 miles, with 4 strides of about 0.1 mi each, at roughly 5:00/mile pace. Good run for day before a 1/2 Marathon PR effort!
Workout type:Aerobic Run
Distance:6 mi
9:15/8:36/8:01 Recovery/Easy A/Easy B pace