Run: Aerobic Run Previous Next

11/3/2013

6:51 AM

6.4 mi

56:13.70

8:47 mi

Health

149 lb
143 bpm
150 bpm
52 bpm
3024

Weather

36 F
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Shadyview Shiloh 5 mile

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Notes

6.4 miles, easy aerobic pace (8:40-ish), HR avg 139-ish. A bit of fatigue in the legs from yesterday's Long Run (14 miles at about 8:20-ish pace).

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