7/7/2014
6:22 AM
6.1 mi
52:51.53
8:40 mi
Brooks Pure Drift
Initializing charts...
Please name this map:
Map name:
Save
Easy pace, middle 4 miles felt good ~8:22 pace. Still recovering from Afton, some soreness. Hoping I am able to run my 4 x 1200m repeats well tomorrow!
Workout type:Aerobic Run
Distance:6 mi
9:15/8:36/8:01 Recovery/Easy A/Easy B pace