6/14/2014
6:45 AM
5.5 mi
47:54
8:43 mi
Saucony Kinvara 2 (bought Oct 2011)
Jog, Easy pace. Recovery jog following last night's 5K race.
Workout type:Aerobic Run
Distance:6 mi
9:15/8:36/8:01 Recovery/Easy A/Easy B pace