9/6/2018
5:26 AM
7.1 mi
1:01:25.42
8:40 mi
Saucony Kinvara 5 (Black April 2015)
Initializing charts...
LMLS, 7 mi easy w/ 6 x 30 sec strides at 5k pace, SAM Easy
Chilly!
Workout type:Aerobic Run
Distance:7 mi
Recover AM + Speed
6M w 6 strides