Run: Aerobic Run Previous Next

2/1/2018

4:44 AM

12.5 mi

1:45:01.82

8:25 mi

Health

146 lb
135 bpm
150 bpm
5779
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Treadmill

Notes

LMLS, 12.5 mi at 7.2/7.3 mph on TM, SAM Easy

Avg HR ~137

Training Plan Entry

Aerobic Run

15.4 mi

15.4 mi (12.1 - 18), 2:05:00 (1:47:00 - 2:18:00), 8:05 /mi (8:50 - 7:40), HR: 129 - 148

Comments