8/30/2017
5:28 AM
8.3 mi
1:04:46.18
7:52 mi
Hoka Challenger (ATR (Red Black))
Initializing charts...
LMLS, 8 mi easy (cut back from prior Wednesdays), SAM Easy. Felt easy, but paces were faster than expected, especially after yesterday's workout.
Workout type:Aerobic Run
Distance:10 mi
LMLS,
easy (tired legs), no strides
SAM Easy