3/15/2019
5:49 AM
12.3 mi
1:36:00.47
7:49 mi
Saucony Kinvara 9 (Blu/Yel Feb 2019)
Initializing charts...
LMLS, 2 w/u, 8.3 at 8.1-8.3 mph (155-160 bpm), 1.7 c/d; SAM Easy
Banana before run, Maurten drink mix during. Today went well!