11/5/2012
6:10 AM
3.4 mi
29:43.80
8:42 mi
New Balance 426 (spring 2004)
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Easy pace. Only ran for 30 minutes; didn't have time for full 45 minutes.
Resting HR of 52 measured while lying down for about 1 minute.
Weight of 151 measured after drinking Gatorade post-run.