3/10/2014
7:00 AM
4.5 mi
43:30
9:40 mi
Brooks Pure Drift
Distance: 7 km total. Either:
7 x 1 Km (9.2 mph, 4 min; 6 mph, 6 min), OR
4 x 1 Mi (8.9 mph, 6:46; 6 mph for 1/2 mi).
4.5 tough miles in Jackson Hole after a long day skiing.