Run: Out & Back Previous Next

9/17/2016

6:36 AM

12.9 mi

1:34:22.49

7:19 mi

Health

142.5 lb
49 bpm
5821

Weather

56 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Hamel Loop

Notes

12.9 mi total, 10 mi Out-n-Back at GMP. 6:53 avg pace for 5 mi Out, 6:44 avg pace for 5 mi Back.

Solid effort, not too strained.

Training Plan Entry

Out & Back

10 mi

60 min at 6:55 pace

Comments

HermosaBoy

Nice!