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4/21/2012

7:30 AM

25 km

1:57:26.40

7:34 mi

Health

154 lb
7575
46.2

Weather

43 F

Ratings

9 / 10

Race Result

65 / 397 (16.4%)
6 / 29 (20.7%)
53 / 242 (21.9%)
  • Map

Notes

First trail run race for me ... since HS Cross Country.

Seemed quite hilly (some steep and long). I expended a lot of energy on the hills, and my legs were getting very sore toward the end.

My 12.5K (half-way) split was about 57 minutes, second half took about an hour. I felt like I slowed down a lot for the second loop, but was pleasantly surprised to see an average pace of 7:33 min/mile for the whole 15.5 miles. (Significant improvement, I think, over my half marathon in January where I averaged 7:39 min/mile pace for 13.1 miles. This course was much hillier, and had lots of mud and wood chips that felt like it took much more effort than road running. I feel much more sore after this run than after the half marathon, though.)

The Brooks Pure Grit shoes were great for trail running!

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