Run: Interval Previous Next

4/13/2021

4:58 PM

10.1 mi

1:17:04.05

7:38 mi

Health

149.6 lb
145 bpm
163 bpm
48 bpm
4789

Weather

37 F
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Tamarack

Notes

3 x 2 mi @ ~HMP, w/ 5:00 recovery jogs (about 0.5 miles). Pretty solid:

6:52, 6:40 — South on Tamarack

6:34, 6:42 — North on Tamarack

6:45, 6:39 — East on Medina Rd (with tailwind)

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