Run: Out & Back Previous Next

6/27/2015

6:53 AM

12.1 mi

1:30:54.10

7:30 mi

Weather

61 F
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Notes

11 mile Out-n-Back, solid effort. I wore the Nike LunarSpiders for this run. They felt stiff initially, and I worried that I would end up with blisters or "hot" spots. Nothing to speak of afterwards, so maybe they are finally broken in. Not sure if I can run a full marathon in these, though.

Training Plan Entry

Out & Back

11 mi

8 - 12 mi at 7:40 pace

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