Run: Jog Previous Next

9/22/2021

1:15 PM

4.4 mi

42:23.92

9:37 mi

Health

150 lb
128 bpm
146 bpm
47 bpm
2095

Weather

65 F
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Hamel Loop

Notes

Steady jogging, steady effort. Pace quickened slightly during the run. Avg HR around 131 bpm after first mile, which is good.

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