Run: Fartlek Previous Next

10/27/2018

6:34 AM

8.1 mi

1:05:18.04

8:04 mi

Health

145.5 lb
145 bpm
183 bpm
3732

Weather

44 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Hamel Loop

Notes

LMLS, 8 mi fartlek, SAM Hard

Incl 1 mi in 6:21, hill sprints, 0.5 mi and 0.25 mi sprints

Felt stronger than I have in weeks.

Comments