6/26/2018
5:13 AM
10.1 mi
1:20:50.29
8:01 mi
Saucony Kinarva 7 (Black/Green)
Initializing charts...
LMLS, 10.1 miles, just over 80 minutes (8:01 avg pace), with 10X strides near the end (25 sec at 5k pace); SAM Easy.
Rained after I had started running. I was soaked by the end, shoes were all squishy.
Workout type:Aerobic Run
Distance:10 mi
Aerobic + Speed
10M w 10 strides