3/24/2014
12:30 PM
4.5 mi
41:00
9:07 mi
New Balance RC 1600 (September 2012)
12 x 100/100, Duration: 0:18 / 0:25 [12.5 / 9.0 mph]
Actual: Used 11.3 / 9.0 mph (with a couple at 11.5 and the last 2 at 11.1 mph)