Run: Jog Previous Next

4/17/2015

6:28 AM

5.8 mi

47:43.61

8:14 mi

Health

150 lb
2755

Weather

48 F
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Notes

6 strides (25 seconds each) thrown in, roughly 5K pace. Otherwise, quite an easy recovery pace.

Training Plan Entry

Jog

5 mi

plus strides

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