Run: Long Aerobic Run Previous Next

1/25/2014

6:40 AM

17.9 mi

2:33:55

8:36 mi

Equipment

Saucony Virrata (Black Mar 2013)

Health

147 lb
144 bpm
150 bpm
46 bpm
8332
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Treadmill

Notes

17.9 miles Long Run on TM at LTF. 16 mi at 7.2 mph (8:20).

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help