6/14/2017
5:54 AM
8.3 mi
1:09:50.91
8:25 mi
Hoka Challenger (ATR (Red Black))
Initializing charts...
LMLS,
8.3 miles on tired legs (from yesterdays' workout),
SAM Easy (preceded by squats, toe raises, lunges).
Workout type:Aerobic Run
Distance:8 mi
easy (tired legs), no strides
SAM Easy