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7/8/2021

6:27 AM

11.3 mi

1:24:35.04

7:29 mi

Health

150.2 lb
146 bpm
171 bpm
49 bpm
5379

Weather

51 F
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Notes

Really solid run (temps in the 50's helps!!).

Avg Pace for the 7 MP was around 7:00, which is good. AVg Power was 281 W, which is also very good (goal is around 275 W, but I may need to bump that up a bit).

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