info

Viewing SubDood's data. Click here to create your own FREE account!

Run: Aerobic Run Previous Next

6/20/2014

Date

5:58 AM

Time

8.1 mi

Distance

1:09:13.64

Duration

8:33 mi

Pace

Equipment

Saucony Kinvara 2 (bought Oct 2011)

Health

Weight151 lb

kilojoules3873

Weather

Temperature67 F

Conditions

Splits
Graphs
Map

Wait Initializing charts...

CourseCty 6 Long Lake Luce Line out and back

Save Map As

Save as

Please name this map:

Map name:

Notes

8.1 miles, easy aerobic pace, avg 8:33

Training Plan Entry

Workout type:Aerobic Run

Distance:7 mi

9:15/8:36/8:01 Recovery/Easy A/Easy B pace

Comments