8/27/2020
1:32 PM
6.3 mi
53:30.39
8:30 mi
Saucony Kinvara 10 (Black (Apr '20))
Initializing charts...
Strides: 15 min w/u, then a 20-sec stride at ~Mile pace (5:20-ish) every 3 minutes until 10X. Then c/d.
Hot afternoon run.