Notes
Yes!! Reclaimed the GrandMaster ("GM") title (2015 and 2017) for the 25K. Ran with James; perfect pace until he finished stronger than I could. Great vibe, as always. My competition, Dennis, finished about a minute behind me. He was the 2016 GM champion (and is also the GM course record-holder from 2012). Happy to break 2 hours.
Training Plan Entry
Long Aerobic Run
17 mi
Afton Trail Run 25K