Run: Long Previous Next

4/2/2022

8:20 AM

15 mi

2:17:03.69

9:08 mi

Health

150 lb
145 bpm
172 bpm
55 bpm
7134

Weather

34 F

Race Result

149
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Baker Park

Notes

Huge bonk around mile 11. I felt horrible and had to walk/jog the last 4 miles.

Training Plan Entry

Long

14 mi

tapering for 50K in 2 weeks -- but check Salisbury Marathon results

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