Notes
No w/u, just out into the blowing snow. Water bottle froze at the 3 mile point. Still, as the winds died down, it wasn't that bad outside. Nice and easy recovery jog, with a couple walk breaks, getting ready for tomorrow's fast finish long run (20 mi w/ 9 or 10 at MP). SAM Easy after the run.
Oh, some A-hole on a bike with his dog. No leash. Dog chased me and bumped his nose into my backside. Scary in hindsight, not knowing the dog or anything.