Run: Aerobic Run Previous Next

5/6/2020

5:53 AM

11.2 mi

1:35:01.75

8:28 mi

Health

149 lb
129 bpm
145 bpm
47 bpm
5303

Weather

46 F
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Hamel Loop

Notes

Easy aerobic run, 11.2 miles. I've cut back slightly this week, so I'll probably end up with around 70 miles during a week where it feels like I'm totally slacking off.

Beats/mile today = 1090 [129 bpm x 8:27 min/mi]

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