1/11/2019
6:15 AM
8.2 mi
1:15:05
9:10 mi
New Balance M730G01 (January 2013)
LMLS, 8.2 mi on TM, SAM Easy
7 Strides during last 2 miles, each 30 sec w/ 1:30 recov, 9.0 mph to 12.0 mph.