Run: Aerobic Run Previous Next

1/17/2019

5:37 AM

8.8 mi

1:20:36.74

9:10 mi

Health

150 lb
134 bpm
162 bpm
4180

Weather

16 F
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Hamel Loop

Notes

LMLS, 8.8 miles real easy (easier due to ice and light snow making roads slippery), SAM Easy

Today felt super easy. Pace is still a bit slow, but I don't feel as crappy running this slowly. That's an improvement.

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