3/16/2019
7:31 AM
11 mi
1:41:02.09
9:12 mi
New Balance Beacon (Black Sep 2018)
Initializing charts...
LMLS, part 1 of Long Run: 11.0 mi on LTF TM. Kept HR down to 135 or less (avg 130) on the video course feature. Speed from 6.5 - 7.0 mph. 2 min water break before part 2.