7/10/2017
5:30 AM
8.1 mi
1:11:01.27
8:46 mi
Saucony Kinvara 5_white (July 2015)
Initializing charts...
LMLS, 8.1 easy miles (8:46 avg pace), w/ 5 x 30 sec strides at 5K pace. SAM Easy.
Workout type:Aerobic Run
Distance:7.5 mi
LMLS,
easy, plus 5 x 30 sec Strides at 5k pace
SAM Easy