10/1/2015
6:20 AM
4.6 mi
40:34.68
8:49 mi
Altra Torin 1.5
Initializing charts...
Easy jog, couple of short strides. Carbo loading begins today. Goal: 600 grams of carbs.
Workout type:Jog
Distance:4.5 mi
Duration:41:00
8:45 pace