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8/9/2014

8:01 AM

13.1 mi

1:27:53

6:43 mi

Equipment

Saucony Virrata (Green Feb 2014)

Health

150 lb
163 bpm
174 bpm
6222
52.4

Weather

67 F

Race Result

19 / 1015 (1.9%)
2 / 119 (1.7%)
  • Splits
  • Graphs
  • Map

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Training Plan Entry

Aerobic Run

10 mi

9:15/8:36/8:01 Recovery/Easy A/Easy B pace

Comments

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