3/20/2017
5:36 AM
6.7 mi
1:00:57.26
9:06 mi
New Balance Vazee Summit Trail (March 2017)
Initializing charts...
Easy run, 5 x 25 sec strides at 5K pace near the end.
Workout type:Interval
Distance:10 mi
4 x 1 mile @ 6:34 pace, 0.75 mi recovery jogs