Run: Aerobic Run Previous Next

1/13/2015

6:00 AM

8.1 mi

1:15:00

9:16 mi

Health

151 lb
3873
  • Map

Treadmill

Notes

plus 10 x 100m Strides

Hip pain noticeable today, probably from last night's 1-mile Race!

Training Plan Entry

Aerobic Run

8 mi

plus 10 x 100m Strides

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