| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2013 |
Run |
Afton Trail Run 25K |
Race |
25.0 km |
2:17:01 |
8:50 |
 |
| 7/5/2014 |
Run |
Afton Trail Run 25K |
Race |
25.0 km |
2:09:54 |
8:22 |
|
| 7/4/2015 |
Run |
Afton Trail Run 25K |
Race |
25.0 km |
1:58:41 |
7:39 |
|
| 7/2/2016 |
Run |
Afton Trail Run 25K |
Race |
25.0 km |
2:03:20 |
7:57 |
|
| 7/1/2017 |
Run |
Afton Trail Run 25K |
Race |
25.0 km |
1:59:54 |
7:44 |
|
| 7/7/2018 |
Run |
Afton Trail Run 25K |
Race |
25.0 km |
2:01:51 |
7:51 |
|
| 7/6/2019 |
Run |
Afton Trail Run 25K |
Race |
25.0 km |
2:02:22 |
7:53 |
|
| 7/3/2021 |
Run |
Afton Trail Run 25K |
Race |
15.5 mi |
2:11:10 |
8:27 |
|
| 4/5/2014 |
Run |
Ron Daws 25K |
Race |
25.0 km |
1:52:29 |
7:15 |
|
| 4/4/2015 |
Run |
Ron Daws 25K |
Race |
25.0 km |
1:49:54 |
7:05 |
|
| 4/2/2016 |
Run |
Ron Daws 25K |
Race |
25.0 km |
1:49:26 |
7:03 |
|
| 4/1/2017 |
Run |
Ron Daws 25K |
Race |
25.0 km |
1:51:09 |
7:10 |
|
| 4/7/2018 |
Run |
Ron Daws 25K |
Race |
25.0 km |
1:45:45 |
6:49 |
|
| 4/6/2019 |
Run |
Ron Daws 25K |
Race |
25.0 km |
1:46:35 |
6:52 |
|
| 5/20/2017 |
Run |
Superior Spring Trail Race 25K |
Race |
25.0 km |
2:47:34 |
10:48 |
|
| 4/21/2012 |
Run |
Trail Mix 25K |
Race |
25.0 km |
1:57:26 |
7:34 |
|
| 4/20/2013 |
Run |
Trail Mix 25K |
Race |
15.5 mi |
2:21:24 |
9:08 |
|
| 4/18/2015 |
Run |
Trail Mix 25K |
Race |
25.0 km |
1:52:45 |
7:16 |
|
| 4/16/2016 |
Run |
Trail Mix 25K |
Race |
25.0 km |
1:47:45 |
6:57 |
|
| 4/16/2022 |
Run |
Trail Mix 25K |
Race |
25.0 km |
2:12:02 |
8:30 |
|