Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/3/2021 Run
Afton Trail Run 25K
Race 15.5 mi 2:11:10 8:27
7/4/2020 Run
Afton Trail Run 25K
Long Aerobic Run 15.8 mi 2:47:22 10:36
7/6/2019 Run
Afton Trail Run 25K
Jog 1.2 mi 25:30 21:16
7/6/2019 Run
Afton Trail Run 25K
Race 25.0 km 2:02:22 7:53
7/7/2018 Run
Afton Trail Run 25K
Race 25.0 km 2:01:51 7:51
6/24/2018 Run
Afton Trail Run 25K
Long 16.0 mi 2:13:53 8:22
7/1/2017 Run
Afton Trail Run 25K
Race 25.0 km 1:59:54 7:44
7/2/2016 Run
Afton Trail Run 25K
Jog 0.5 mi 6:23 12:31
7/2/2016 Run
Afton Trail Run 25K
Race 25.0 km 2:03:20 7:57
7/2/2016 Run
Afton Trail Run 25K
Jog 1.0 mi 10:00 10:00
7/4/2015 Run
Afton Trail Run 25K
Jog 1.4 mi 17:01 12:20
7/4/2015 Run
Afton Trail Run 25K
Race 25.0 km 1:58:41 7:39
7/4/2015 Run
Afton Trail Run 25K
Jog 0.7 mi 12:14 18:50
7/5/2014 Run
Afton Trail Run 25K
Race 25.0 km 2:09:54 8:22
7/6/2013 Run
Afton Trail Run 25K
Race 25.0 km 2:17:01 8:50