| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2015 |
Run |
5 Mile Neighborhood Route (no traffic) |
Jog |
4.0 mi |
35:19 |
8:49 |
 |
| 5/14/2014 |
Run |
5 Mile Neighborhood Route (no traffic) |
Jog |
3.1 mi |
30:00 |
9:41 |
|
| 4/29/2014 |
Run |
5 Mile Neighborhood Route (no traffic) |
Aerobic Run |
5.6 mi |
47:50 |
8:30 |
|
| 8/12/2013 |
Run |
5 Mile Neighborhood Route (no traffic) |
Easy Fartlek |
4.5 mi |
37:43 |
8:23 |
|
| 4/7/2013 |
Run |
5 Mile Neighborhood Route (no traffic) |
Easy Fartlek |
7.0 mi |
1:03:36 |
9:05 |
|
| 3/25/2013 |
Run |
5 Mile Neighborhood Route (no traffic) |
Hill |
7.2 mi |
1:04:13 |
8:53 |
|
| 1/28/2013 |
Run |
5 Mile Neighborhood Route (no traffic) |
Aerobic Run |
9.5 mi |
1:26:40 |
9:08 |
|
| 12/8/2012 |
Run |
5 Mile Neighborhood Route (no traffic) |
Easy |
8.0 mi |
1:11:32 |
8:56 |
|