Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/4/2023 Bike
14 mile Cty 6 Med Lk Luce Ferndale Cty 6
Default 30.1 mi 2:00:19 4:01
4/22/2020 Run
14 mile Cty 6 Med Lk Luce Ferndale Cty 6
Aerobic Run 13.1 mi 1:52:09 8:34
5/25/2013 Run
14 mile Cty 6 Med Lk Luce Ferndale Cty 6
Out & Back 15.6 mi 1:59:54 7:42
9/23/2012 Run
14 mile Cty 6 Med Lk Luce Ferndale Cty 6
Long 13.4 mi 1:46:51 7:59
7/8/2012 Run
14 mile Cty 6 Med Lk Luce Ferndale Cty 6
Long 14.0 mi 1:54:22 8:11