Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/19/2023 XC Skiing
Elm Creek Park Reserve
Training 11.4 mi 1:18:21 6:53
2/18/2023 XC Skiing
Elm Creek Park Reserve
Training 5.6 mi 41:53 7:28
2/18/2023 XC Skiing
Elm Creek Park Reserve
Training 7.5 mi 53:32 7:12
2/5/2023 XC Skiing
Elm Creek Park Reserve
Training 10.7 mi 1:27:59 8:13
1/15/2022 XC Skiing
Elm Creek Park Reserve
Training 7.5 mi 1:19:30 10:41
1/8/2022 XC Skiing
Elm Creek Park Reserve
Training 4.3 mi 38:59 9:02
1/8/2022 XC Skiing
Elm Creek Park Reserve
Training 8.2 mi 1:15:33 9:15
12/19/2021 XC Skiing
Elm Creek Park Reserve
Training 7.4 mi 1:11:45 9:45
1/25/2020 Run
Elm Creek Park Reserve
Aerobic Run 15.6 mi 2:04:07 7:58
1/11/2020 Run
Elm Creek Park Reserve
Aerobic Run 6.2 mi 45:44 7:22
1/10/2020 Run
Elm Creek Park Reserve
Aerobic Run 7.5 mi 48:57 6:32
12/31/2019 Run
Elm Creek Park Reserve
Tempo 4.3 mi 30:08 6:59
12/31/2019 Run
Elm Creek Park Reserve
Aerobic Run 9.7 mi 1:26:53 8:58
12/27/2019 Run
Elm Creek Park Reserve
Aerobic Run 17.1 mi 2:00:34 7:03
12/25/2019 Run
Elm Creek Park Reserve
Aerobic Run 11.2 mi 1:20:52 7:12
12/1/2019 Run
Elm Creek Park Reserve
Jog 4.5 mi 50:04 11:08
11/29/2019 Run
Elm Creek Park Reserve
Aerobic Run 1.3 mi 9:44 7:48
11/29/2019 Run
Elm Creek Park Reserve
Aerobic Run 6.1 mi 51:09 8:21
12/17/2018 Run
Elm Creek Park Reserve
Fartlek 5.4 mi 42:07 7:53
2/4/2017 Run
Elm Creek Park Reserve
Long 7.6 mi 58:46 7:46
2/6/2015 Run
Elm Creek Park Reserve
Aerobic Run 6.0 mi 45:05 7:31
1/17/2015 Run
Elm Creek Park Reserve
Aerobic Run 4.6 mi 36:14 7:51
1/17/2015 Run
Elm Creek Park Reserve
Aerobic Run 4.3 mi 31:42 7:25