Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/9/2022 XC Skiing
3.5 Mile French Park Trail Loop
Training 4.4 mi 36:31 8:16
1/7/2022 XC Skiing
3.5 Mile French Park Trail Loop
Training 0.8 mi 8:09 9:43
12/31/2021 XC Skiing
3.5 Mile French Park Trail Loop
Training 3.9 mi 29:10 7:33
12/31/2021 XC Skiing
3.5 Mile French Park Trail Loop
Training 5.7 mi 59:25 10:31
1/29/2021 Run
3.5 Mile French Park Trail Loop
Aerobic Run 7.2 mi 50:24 7:01
1/23/2021 Run
3.5 Mile French Park Trail Loop
Aerobic Run 10.2 mi 1:12:25 7:06
12/31/2020 Run
3.5 Mile French Park Trail Loop
Jog 0.4 mi 5:03 13:17
12/31/2020 Run
3.5 Mile French Park Trail Loop
Jog 1.9 mi 37:40 19:56
12/25/2020 Run
3.5 Mile French Park Trail Loop
Aerobic Run 4.7 mi 44:50 9:39
12/14/2019 Run
3.5 Mile French Park Trail Loop
Aerobic Run 9.4 mi 1:23:56 8:55
7/21/2019 Run
3.5 Mile French Park Trail Loop
Long Aerobic Run 16.0 mi 2:16:19 8:31
3/2/2019 Run
3.5 Mile French Park Trail Loop
Aerobic Run 4.3 mi 35:40 8:17
1/23/2016 XC Skiing
3.5 Mile French Park Trail Loop
Training 1.5 mi 25:00 16:40
12/30/2015 XC Skiing
3.5 Mile French Park Trail Loop
Training 4.0 mi 45:00 11:15
6/14/2015 Run
3.5 Mile French Park Trail Loop
Long Aerobic Run 17.5 mi 2:15:54 7:46
1/16/2015 Run
3.5 Mile French Park Trail Loop
Aerobic Run 5.2 mi 57:59 11:10
1/10/2015 Run
3.5 Mile French Park Trail Loop
Jog 3.1 mi 36:00 11:37
12/28/2014 Run
3.5 Mile French Park Trail Loop
Jog 3.0 mi 34:35 11:32
12/27/2014 Run
3.5 Mile French Park Trail Loop
Aerobic Run 5.5 mi 56:00 10:11
11/9/2014 Run
3.5 Mile French Park Trail Loop
Aerobic Run 10.6 mi 1:27:26 8:15