Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/1/2018 Bike
Treadmill
Default 5.0 mi 15:00 3:00
1/21/2018 Bike
Lifetime Indoor Tri
Default 11.5 mi 30:00 2:37
10/15/2017 Bike
Hamel Loop
Easy 14.4 mi 48:25 3:22
9/21/2017 Bike
Hamel Loop
Easy 14.5 mi 50:00 3:27
10/23/2022 Bike   Default 15.9 mi 1:09:48 4:23
6/4/2023 Bike
14 mile Cty 6 Med Lk Luce Ferndale Cty 6
Default 30.1 mi 2:00:19 4:01