| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/8/2016 |
Run |
Hamel Loop |
Interval |
9.1 mi |
1:12:59 |
8:02 |
 |
| 11/29/2015 |
Run |
Hamel Loop |
Long |
16.0 mi |
2:16:14 |
8:31 |
|
| 12/27/2015 |
Run |
Baker Park |
Long |
15.2 mi |
2:01:18 |
7:59 |
|
| 8/22/2017 |
Run |
Hamel Loop |
Tempo |
11.2 mi |
1:20:26 |
7:11 |
|
| 12/23/2015 |
Run |
Treadmill |
Fartlek |
6.9 mi |
1:03:30 |
9:13 |
|
| 1/24/2016 |
Run |
Baker Park |
Long Aerobic Run |
16.0 mi |
2:08:50 |
8:03 |
|
| 2/7/2016 |
Run |
Baker Park |
Long Aerobic Run |
15.0 mi |
2:00:51 |
8:03 |
|
| 3/19/2016 |
Run |
Baker Park |
Long Aerobic Run |
19.0 mi |
2:31:59 |
8:00 |
|
| 10/30/2015 |
Run |
Hamel Loop |
Jog |
3.2 mi |
29:47 |
9:19 |
|
| 11/2/2015 |
Run |
Hamel Loop |
Jog |
3.3 mi |
32:56 |
9:59 |
|
| 1/1/2016 |
Run |
Como Lake |
Jog |
3.1 mi |
31:00 |
10:00 |
|
| 3/4/2016 |
Run |
Grand Targhee |
Jog |
6.3 mi |
55:29 |
8:48 |
|
| 3/6/2016 |
Run |
Grand Targhee |
Jog |
4.0 mi |
36:00 |
9:00 |
|
| 6/3/2016 |
Run |
Hamel Loop |
Jog |
5.0 mi |
46:38 |
9:20 |
|
| 1/14/2017 |
Run |
Treadmill |
Jog |
2.0 mi |
10:00 |
5:00 |
|
| 4/16/2017 |
Run |
Hamel Loop |
Jog |
3.3 mi |
28:15 |
8:34 |
|
| 11/25/2015 |
Run |
Hamel Loop |
Aerobic Run |
11.0 mi |
1:32:16 |
8:23 |
|
| 12/4/2015 |
Run |
Hamel Loop |
Aerobic Run |
11.5 mi |
1:36:23 |
8:22 |
|
| 12/24/2015 |
Run |
Treadmill |
Aerobic Run |
6.2 mi |
56:30 |
9:07 |
|
| 3/7/2016 |
Run |
Grand Targhee |
Aerobic Run |
7.9 mi |
1:09:00 |
8:47 |
|
| 3/8/2016 |
Run |
Grand Targhee |
Aerobic Run |
5.1 mi |
42:31 |
8:19 |
|
| 5/26/2016 |
Run |
Hamel Loop |
Aerobic Run |
8.2 mi |
1:08:04 |
8:19 |
|
| 6/11/2016 |
Run |
Hamel Loop |
Aerobic Run |
10.7 mi |
1:27:40 |
8:12 |
|
| 6/25/2016 |
Run |
Buck Hill Xtreme Air 5K |
Aerobic Run |
1.9 mi |
48:12 |
24:59 |
|
| 7/7/2016 |
Run |
Hamel Loop |
Aerobic Run |
11.1 mi |
1:32:57 |
8:23 |
|
| 6/5/2017 |
Run |
Hamel Loop |
Aerobic Run |
6.1 mi |
51:35 |
8:25 |
|
| 7/21/2017 |
Run |
Hamel Loop |
Aerobic Run |
8.2 mi |
1:03:43 |
7:46 |
|
| 7/31/2017 |
Run |
Hamel Loop |
Aerobic Run |
8.6 mi |
1:13:29 |
8:35 |
|
| 9/15/2017 |
Run |
Hamel Loop |
Aerobic Run |
6.1 mi |
49:55 |
8:11 |
|
| 3/31/2016 |
Run |
Hamel Loop |
Easy Fartlek |
5.1 mi |
41:42 |
8:11 |
|
| 5/3/2016 |
Run |
Hamel Loop |
Easy Fartlek |
7.2 mi |
59:17 |
8:14 |
|
| 12/19/2015 |
Run |
Treadmill |
Out & Back |
11.0 mi |
1:26:53 |
7:54 |
|
| 7/25/2017 |
Run |
Hamel Loop |
Out & Back |
10.2 mi |
1:16:48 |
7:31 |
|
|