| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2023 |
Run |
Hamel Loop |
Jog |
3.1 mi |
33:07 |
10:35 |
 |
| 2/12/2023 |
Run |
Hamel Freeze Your Buns 5K |
Race |
5.0 km |
27:00 |
8:42 |
|
| 10/10/2022 |
Run |
Hamel Loop |
Jog |
3.5 mi |
32:51 |
9:24 |
|
| 10/8/2022 |
Run |
Hamel Loop |
Jog |
3.1 mi |
43:36 |
13:56 |
|
| 9/20/2022 |
Run |
Hamel Loop |
Jog |
3.4 mi |
35:55 |
10:32 |
|
| 3/29/2022 |
Run |
Hamel Loop |
Fartlek |
5.7 mi |
47:37 |
8:21 |
|
| 3/27/2022 |
Run |
Hamel Loop |
Aerobic Run |
10.0 mi |
1:32:26 |
9:15 |
|
| 3/24/2022 |
Run |
Hamel Loop |
Aerobic Run |
6.1 mi |
57:09 |
9:22 |
|