Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/20/2021 |
Run |
Baker Park |
Long |
14.1 mi |
1:51:06 |
7:53 |
|
9/17/2020 |
Run |
Hamel Loop |
Aerobic Run |
10.1 mi |
1:23:09 |
8:14 |
|
11/25/2020 |
Run |
Hamel Loop |
Aerobic Run |
10.0 mi |
1:22:35 |
8:16 |
|
12/9/2020 |
Run |
Hamel Loop |
Aerobic Run |
9.1 mi |
1:15:30 |
8:18 |
|
6/26/2021 |
Run |
Tamarack |
Aerobic Run |
7.3 mi |
1:01:21 |
8:23 |
|
7/16/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Aerobic Run |
9.1 mi |
1:16:32 |
8:25 |
|
8/2/2020 |
Run |
Hamel Loop |
Fartlek |
7.5 mi |
1:03:07 |
8:25 |
|
8/26/2020 |
Run |
Hamel Loop |
Interval |
10.0 mi |
1:24:17 |
8:26 |
|
7/10/2021 |
Run |
Hamel Loop |
Aerobic Run |
11.5 mi |
1:37:25 |
8:29 |
|
5/31/2021 |
Run |
Cty 6 Long Lake Luce Line out and back |
Aerobic Run |
10.6 mi |
1:30:02 |
8:30 |
|
9/8/2020 |
Run |
Hamel Loop |
Fartlek |
8.5 mi |
1:12:22 |
8:30 |
|
11/17/2021 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Aerobic Run |
6.5 mi |
55:36 |
8:32 |
|
3/22/2021 |
Run |
Hamel Loop |
Aerobic Run |
10.4 mi |
1:29:32 |
8:37 |
|
9/1/2020 |
Run |
Hamel Loop |
Fartlek |
8.7 mi |
1:15:01 |
8:37 |
|
4/30/2021 |
Run |
Hamel Loop |
Aerobic Run |
5.3 mi |
45:45 |
8:38 |
|
7/24/2020 |
Run |
Wayzata HS Trail and Hill |
Hill |
11.2 mi |
1:36:52 |
8:39 |
|
11/23/2021 |
Run |
Hamel Loop |
Aerobic Run |
5.5 mi |
48:02 |
8:43 |
|
5/17/2021 |
Run |
Hamel Loop |
Aerobic Run |
6.9 mi |
1:00:11 |
8:44 |
|
4/19/2021 |
Run |
Hamel Loop |
Aerobic Run |
6.4 mi |
56:02 |
8:46 |
|
9/16/2021 |
Run |
Hamel Loop |
Aerobic Run |
9.4 mi |
1:22:45 |
8:46 |
|
9/25/2021 |
Run |
Hamel Loop |
Aerobic Run |
5.1 mi |
45:08 |
8:50 |
|
11/30/2020 |
Run |
Hamel Loop |
Aerobic Run |
6.2 mi |
55:25 |
8:56 |
|
9/2/2021 |
Run |
Hamel Loop |
Aerobic Run |
10.6 mi |
1:35:08 |
8:57 |
|
8/13/2020 |
Run |
Hamel Loop |
Strides |
7.6 mi |
1:08:14 |
8:59 |
|
3/14/2022 |
Run |
Hamel Loop |
Aerobic Run |
5.4 mi |
48:46 |
9:01 |
|
2/7/2022 |
Run |
Hamel Loop |
Aerobic Run |
4.1 mi |
37:14 |
9:03 |
|
2/23/2022 |
Run |
Hamel Loop |
Aerobic Run |
7.1 mi |
1:04:51 |
9:06 |
|
3/31/2022 |
Run |
Hamel Loop |
Strides |
6.6 mi |
1:00:25 |
9:08 |
|
10/31/2021 |
Run |
Hamel Loop |
Aerobic Run |
7.2 mi |
1:05:54 |
9:09 |
|
10/22/2021 |
Run |
Hamel Loop |
Jog |
3.0 mi |
27:53 |
9:14 |
|
7/19/2021 |
Run |
Hamel Loop |
Aerobic Run |
6.0 mi |
55:50 |
9:18 |
|
3/16/2022 |
Run |
Hamel Loop |
Aerobic Run |
4.4 mi |
41:13 |
9:20 |
|
1/2/2022 |
Run |
Baker Park |
Aerobic Run |
6.7 mi |
1:02:28 |
9:21 |
|
3/28/2022 |
Run |
Hamel Loop |
Aerobic Run |
3.5 mi |
32:56 |
9:22 |
|
7/16/2021 |
Run |
Hamel Loop |
Aerobic Run |
7.0 mi |
1:06:10 |
9:26 |
|
12/3/2021 |
Run |
Hamel Loop |
Jog |
3.5 mi |
33:23 |
9:29 |
|
1/29/2022 |
Run |
Baker Park |
Fartlek |
11.9 mi |
1:53:47 |
9:34 |
|
2/9/2022 |
Run |
Hamel Loop |
Aerobic Run |
4.6 mi |
43:48 |
9:37 |
|
6/21/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Jog |
9.4 mi |
1:30:27 |
9:38 |
|
11/19/2021 |
Run |
Hamel Loop |
Jog |
3.3 mi |
31:54 |
9:39 |
|
2/25/2022 |
Run |
Hamel Loop |
Jog |
5.3 mi |
50:58 |
9:42 |
|
9/13/2021 |
Run |
Hamel Loop |
Jog |
4.7 mi |
45:46 |
9:42 |
|
11/11/2020 |
Run |
Hamel Loop |
Aerobic Run |
4.4 mi |
42:18 |
9:43 |
|
10/18/2021 |
Run |
Hamel Loop |
Jog |
3.5 mi |
34:05 |
9:43 |
|
2/28/2022 |
Run |
Hamel Loop |
Jog |
4.4 mi |
43:02 |
9:46 |
|
4/6/2022 |
Run |
Hamel Loop |
Aerobic Run |
5.2 mi |
51:02 |
9:48 |
|
1/17/2022 |
Run |
Hamel Loop |
Jog |
4.1 mi |
40:28 |
9:50 |
|
3/20/2022 |
Run |
Hamel Loop |
Jog |
6.7 mi |
1:06:13 |
9:52 |
|
1/31/2022 |
Run |
Hamel Loop |
Jog |
5.3 mi |
52:45 |
9:55 |
|
1/4/2022 |
Run |
Hamel Loop |
Jog |
4.2 mi |
42:15 |
10:00 |
|
11/20/2020 |
Run |
Hamel Loop |
Jog |
6.2 mi |
1:03:04 |
10:07 |
|
8/28/2021 |
Run |
Hamel Loop |
Jog |
3.1 mi |
32:02 |
10:19 |
|
6/18/2020 |
Run |
Hamel Loop |
Jog |
6.1 mi |
1:04:24 |
10:34 |
|
3/20/2022 |
Run |
Hamel Loop |
Jog |
4.6 mi |
48:58 |
10:39 |
|
7/2/2020 |
Run |
Hamel Loop |
Jog |
7.0 mi |
1:15:18 |
10:46 |
|
10/2/2020 |
Run |
Hamel Loop |
Jog |
4.0 mi |
44:12 |
11:02 |
|
7/5/2021 |
Run |
Hamel Loop |
Jog |
3.5 mi |
39:09 |
11:11 |
|
9/18/2022 |
Run |
Hamel Loop |
Jog |
3.5 mi |
39:48 |
11:21 |
|
11/5/2020 |
Run |
Hamel Loop |
Jog |
3.3 mi |
37:42 |
11:26 |
|
11/4/2020 |
Run |
Hamel Loop |
Jog |
3.1 mi |
35:46 |
11:33 |
|
9/6/2021 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Jog |
5.2 mi |
1:02:35 |
12:00 |
|
4/25/2021 |
Run |
Wayzata west middle school |
Jog |
5.2 mi |
1:05:35 |
12:36 |
|
11/3/2020 |
Run |
Hamel Loop |
Jog |
4.5 mi |
1:00:16 |
13:17 |
|
7/21/2021 |
Run |
Hamel Loop |
Jog |
3.2 mi |
44:19 |
13:41 |
|
11/7/2020 |
Run |
Hamel Loop |
Jog |
3.1 mi |
45:40 |
14:39 |
|
11/3/2020 |
Run |
Hamel Loop |
Jog |
3.1 mi |
45:23 |
14:42 |
|
3/2/2022 |
Run |
Hamel Loop |
Jog |
0.4 mi |
6:21 |
14:46 |
|
5/24/2021 |
Run |
Hamel Loop |
Jog |
4.2 mi |
1:02:04 |
14:47 |
|
5/2/2021 |
Run |
Hamel Loop |
Jog |
1.7 mi |
25:04 |
15:07 |
|
10/28/2020 |
Run |
Hamel Loop |
Jog |
3.1 mi |
47:09 |
15:07 |
|
10/2/2021 |
Run |
Hamel Loop |
Jog |
2.9 mi |
44:25 |
15:13 |
|
4/18/2021 |
Run |
Hamel Loop |
Jog |
6.6 mi |
1:42:42 |
15:34 |
|
3/21/2021 |
Run |
Hamel Loop |
Jog |
1.7 mi |
27:31 |
16:12 |
|
11/21/2020 |
Run |
Hamel Loop |
Jog |
1.2 mi |
19:41 |
16:33 |
|
6/16/2021 |
Run |
Hamel Loop |
Jog |
1.9 mi |
32:35 |
16:53 |
|
4/3/2022 |
Run |
Hamel Loop |
Jog |
3.4 mi |
59:25 |
17:32 |
|
3/13/2022 |
Run |
Hamel Loop |
Jog |
2.0 mi |
35:41 |
17:46 |
|
3/6/2022 |
Run |
Hamel Loop |
Jog |
2.3 mi |
41:46 |
17:51 |
|
7/2/2021 |
Run |
Hamel Loop |
Jog |
2.1 mi |
38:44 |
18:07 |
|
3/19/2022 |
Run |
Hamel Loop |
Jog |
2.2 mi |
40:26 |
18:23 |
|
3/15/2022 |
Run |
Hamel Loop |
Jog |
2.0 mi |
38:09 |
19:05 |
|
11/25/2020 |
Run |
Hamel Loop |
Jog |
0.2 mi |
4:05 |
19:28 |
|
11/7/2020 |
Run |
Hamel Loop |
Jog |
1.2 mi |
25:39 |
21:12 |
|
11/25/2020 |
Run |
Hamel Loop |
Jog |
0.2 mi |
10:31 |
55:20 |
|