Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/7/2009 Run
hawkstone loop
Hills 1.0 mi 14:48 14:48
3/6/2009 Run
hawkstone loop
Fartlek 2/8 3.2 mi 33:35 10:34
3/3/2009 Run
hawkstone loop
Fartlek 2/8 2.2 mi 23:44 10:48
2/28/2009 Run
hawkstone loop
BaseBuilding 3.3 mi 37:00 11:24
2/25/2009 Run
hawkstone loop
Fartlek 2/8 4.4 mi 43:30 9:54
2/27/2008 Run
hawkstone loop
Fartlek 2/8 4.4 mi 42:10 9:35
2/2/2008 Run
hawkstone loop
Fartlek 2/8 1.1 mi 9:35 8:43
8/28/2007 Run
hawkstone loop
Fartlek 2/8 2.2 mi 21:32 9:48
8/28/2007 Run
hawkstone loop
Fartlek 2/8 1.1 mi 11:06 10:06
8/21/2007 Run
hawkstone loop
Fartlek 2/8 2.2 mi 20:54 9:30
8/19/2007 Run
hawkstone loop
BaseBuilding 3.3 mi 30:58 9:24
8/13/2007 Run
hawkstone loop
Fartlek 2/8 1.5 mi 14:00 9:20
8/7/2007 Walking
hawkstone loop
Default 1.1 mi 18:00 16:22
8/7/2007 Run
hawkstone loop
Fartlek 2/8 1.0 mi 9:23 9:23
8/1/2007 Walking
hawkstone loop
Default 2.2 mi 32:00 14:33
7/26/2007 Run
hawkstone loop
Fartlek 2/8 3.1 mi 34:11 11:02
7/24/2007 Run
hawkstone loop
Fartlek 2/8 4.4 mi 45:00 10:14
7/9/2007 Run
hawkstone loop
Fartlek 2/8 2.0 mi 22:15 11:08
7/8/2007 Run
hawkstone loop
Fartlek 2/8 5.0 mi 1:00:00 12:00
7/3/2007 Run
hawkstone loop
Fartlek 2/8 4.0 mi 42:28 10:37
6/24/2007 Run
hawkstone loop
Fartlek 2/8 2.0 mi 23:00 11:30
6/19/2007 Run
hawkstone loop
Fartlek 2/8 1.0 mi 20:00 20:00
6/4/2007 Run
hawkstone loop
Fartlek 2/8 2.0 mi 20:44 10:22
5/31/2007 Run
hawkstone loop
BaseBuilding 1.3 mi 20:00 16:00
5/30/2007 Run
hawkstone loop
Fartlek 2/8 2.0 mi 22:04 11:02
5/27/2007 Run
hawkstone loop
Fartlek 2/8 1.0 mi 9:58 9:58
4/29/2007 Run
hawkstone loop
Fartlek 2/8 2.0 mi 19:49 9:55