| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2009 |
Run |
E3 - Alp trail 4.5 @ |
BaseBuilding |
4.5 mi |
50:15 |
11:10 |
 |
| 2/23/2009 |
Run |
E3 - Alp trail 4.5 @ |
BaseBuilding |
4.7 mi |
52:54 |
11:23 |
|
| 1/24/2008 |
Run |
E3 - Alp trail 4.5 @ |
Hills |
4.5 mi |
50:16 |
11:11 |
|
| 12/19/2007 |
Run |
E3 - Alp trail 4.5 @ |
BaseBuilding |
4.5 mi |
46:27 |
10:20 |
|
| 3/20/2006 |
Run |
E3 - Alp trail 4.5 @ |
BaseBuilding |
2.1 mi |
20:00 |
9:29 |
|
|