| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/11/2007 |
Unknown (61) |
|
Default |
|
|
|
 |
| 1/7/2008 |
Weights |
|
|
|
|
|
|
| 1/10/2008 |
Weights |
|
|
|
|
|
|
| 1/12/2008 |
Weights |
|
|
|
|
|
|
| 8/4/2008 |
Weights |
|
|
|
|
|
|
| 9/3/2008 |
Weights |
|
|
|
|
|
|
| 7/11/2010 |
Weights |
|
|
|
|
|
|
| 11/27/2006 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 3/24/2007 |
Row |
|
Default |
|
10:00 |
|
|
| 3/30/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 4/3/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 4/4/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 4/5/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 4/6/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 4/9/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 4/18/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 4/20/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 4/26/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 4/26/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 4/26/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 4/26/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 4/27/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 5/9/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 5/15/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 5/22/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 5/23/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 6/8/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 7/5/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 7/8/2007 |
Swim |
|
Mixed |
|
25:00 |
|
|
| 7/13/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 9/18/2007 |
Swim |
|
Mixed |
|
30:00 |
|
|
| 9/21/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 10/12/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 10/13/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 10/14/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 9/6/2009 |
Unknown (61) |
Random Route |
Default |
|
1:23:13 |
|
|
| 9/13/2009 |
Unknown (61) |
Random Route |
Default |
|
1:16:09 |
|
|
| 10/27/2010 |
Bike |
|
Default |
|
30:01 |
|
|
| 6/11/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 11/11/2007 |
Run |
Random Route |
BaseBuilding |
|
|
|
|
| 12/1/2010 |
Run |
|
Default |
0.4 mi |
3:51 |
10:41 |
|
| 6/3/2009 |
Walking |
|
Default |
0.4 mi |
5:41 |
15:21 |
|
| 12/1/2010 |
Run |
Random Route |
BaseBuilding |
0.5 mi |
4:16 |
8:43 |
|
| 4/10/2008 |
Run |
Random Route |
BaseBuilding |
0.5 mi |
7:20 |
14:40 |
|
| 10/24/2009 |
Run |
Tread Mill 1 |
HardFast |
0.5 mi |
|
|
|
| 1/29/2011 |
Snowshoe |
|
Default |
0.7 mi |
25:51 |
34:57 |
|
| 4/16/2007 |
Run |
Random Route |
BaseBuilding |
0.8 mi |
10:18 |
13:44 |
|
| 6/1/2009 |
Run |
|
BaseBuilding |
0.9 mi |
18:43 |
20:21 |
|
| 3/19/2006 |
Run |
Tread Mill 1 |
BaseBuilding |
1.0 mi |
8:45 |
8:45 |
|
| 3/12/2007 |
Run |
Random Route |
Fartlek 2/8 |
1.0 mi |
10:00 |
10:00 |
|
| 4/14/2007 |
Run |
Random Route |
BaseBuilding |
1.0 mi |
17:00 |
17:00 |
|
| 5/27/2007 |
Run |
hawkstone loop |
Fartlek 2/8 |
1.0 mi |
9:58 |
9:58 |
|
| 5/30/2007 |
Run |
Random Route |
Fartlek 2/8 |
1.0 mi |
15:00 |
15:00 |
|
| 6/10/2007 |
Run |
Random Route |
BaseBuilding |
1.0 mi |
23:30 |
23:30 |
|
| 6/19/2007 |
Run |
hawkstone loop |
Fartlek 2/8 |
1.0 mi |
20:00 |
20:00 |
|
| 6/20/2007 |
Run |
Random Route |
Fartlek 2/8 |
1.0 mi |
12:00 |
12:00 |
|
| 7/16/2007 |
Run |
Random Route |
BaseBuilding |
1.0 mi |
10:36 |
10:36 |
|
| 8/7/2007 |
Run |
hawkstone loop |
Fartlek 2/8 |
1.0 mi |
9:23 |
9:23 |
|
| 12/2/2007 |
Run |
Random Route |
BaseBuilding |
1.0 mi |
11:21 |
11:21 |
|
| 10/14/2008 |
Run |
random |
BaseBuilding |
1.0 mi |
10:40 |
10:40 |
|
| 3/7/2009 |
Run |
hawkstone loop |
Hills |
1.0 mi |
14:48 |
14:48 |
|
| 4/17/2009 |
Run |
Random Route |
BaseBuilding |
1.0 mi |
12:30 |
12:30 |
|
| 4/17/2009 |
Run |
Random Route |
BaseBuilding |
1.0 mi |
12:30 |
12:30 |
|
| 4/29/2009 |
Run |
Random Route |
Race |
1.0 mi |
10:54 |
10:54 |
|
| 5/17/2009 |
Walking |
Random Route |
Default |
1.0 mi |
15:11 |
15:11 |
|
| 5/17/2009 |
Run |
Random Route |
HardFast |
1.0 mi |
9:46 |
9:46 |
|
| 10/17/2009 |
Run |
Tread Mill 1 |
HardFast |
1.0 mi |
13:29 |
13:30 |
|
| 1/3/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
1.0 mi |
11:15 |
11:15 |
|
| 3/9/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
1.0 mi |
10:10 |
10:10 |
|
| 6/7/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
1.0 mi |
12:00 |
12:00 |
|
| 12/13/2008 |
Run |
Random Route |
BaseBuilding |
1.0 mi |
12:00 |
11:40 |
|
| 1/15/2011 |
Run |
|
Default |
1.0 mi |
9:50 |
9:28 |
|
| 8/30/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
1.1 mi |
11:08 |
10:31 |
|
| 5/31/2009 |
Run |
|
Fartlek 2/8 |
1.1 mi |
9:50 |
9:12 |
|
| 8/7/2007 |
Walking |
hawkstone loop |
Default |
1.1 mi |
18:00 |
16:22 |
|
| 8/28/2007 |
Run |
hawkstone loop |
Fartlek 2/8 |
1.1 mi |
11:06 |
10:06 |
|
| 9/11/2007 |
Walking |
|
Default |
1.1 mi |
17:00 |
15:28 |
|
| 10/22/2007 |
Run |
Random Route |
Fartlek 2/8 |
1.1 mi |
9:38 |
8:46 |
|
| 11/4/2007 |
Walking |
|
Default |
1.1 mi |
|
|
|
| 11/29/2007 |
Run |
Random Route |
Fartlek 2/8 |
1.1 mi |
10:05 |
9:10 |
|
| 2/2/2008 |
Run |
hawkstone loop |
Fartlek 2/8 |
1.1 mi |
9:35 |
8:43 |
|
| 4/13/2008 |
Run |
Random Route |
Fartlek 2/8 |
1.1 mi |
10:15 |
9:20 |
|
| 4/16/2008 |
Walking |
|
Default |
1.1 mi |
20:00 |
18:11 |
|
| 4/19/2008 |
Run |
Random Route |
HardFast |
1.1 mi |
10:21 |
9:25 |
|
| 4/22/2008 |
Run |
Random Route |
Fartlek 2/8 |
1.1 mi |
12:24 |
11:17 |
|
| 5/15/2008 |
Run |
Random Route |
Fartlek 2/8 |
1.1 mi |
9:39 |
8:47 |
|
| 5/27/2008 |
Walking |
Hawkstone Loop - Circle |
Default |
1.1 mi |
15:11 |
13:49 |
|
| 6/9/2008 |
Run |
Random Route |
Race |
1.1 mi |
9:28 |
8:37 |
|
| 6/27/2008 |
Run |
Random Route |
BaseBuilding |
1.1 mi |
10:06 |
9:11 |
|
| 7/1/2008 |
Run |
Random Route |
BaseBuilding |
1.1 mi |
12:30 |
11:22 |
|
| 10/14/2008 |
Run |
random |
BaseBuilding |
1.1 mi |
10:30 |
9:33 |
|
| 12/6/2008 |
Run |
Random Route |
BaseBuilding |
1.1 mi |
11:39 |
10:36 |
|
| 5/19/2009 |
Walking |
Random Route |
Default |
1.1 mi |
19:37 |
17:50 |
|
| 5/20/2009 |
Run |
Random Route |
HardFast |
1.1 mi |
11:35 |
10:32 |
|
| 5/20/2009 |
Walking |
Random Route |
Default |
1.1 mi |
16:37 |
15:07 |
|
| 8/30/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
1.1 mi |
11:00 |
10:00 |
|
| 4/1/2007 |
Run |
Random Route |
Fartlek 2/8 |
1.2 mi |
11:55 |
10:22 |
|
| 2/3/2009 |
Run |
Random Route |
BaseBuilding |
1.2 mi |
10:28 |
9:07 |
|
| 3/26/2007 |
Run |
Random Route |
Fartlek 2/8 |
1.3 mi |
16:23 |
13:07 |
|
| 5/31/2007 |
Run |
hawkstone loop |
BaseBuilding |
1.3 mi |
20:00 |
16:00 |
|
|